SQUAT LEAGUE
A good start, one guide at a time.
Practical help with counting squats, playing with friends, tracking progress and getting your camera ready.
0102030405
How to count squats with your iPhone
Set up Squat League for automatic rep counting and live movement cues.
How to start a squat challenge with friends
Use Game Center and Squat League Pro for live, head-to-head squat duels.
How daily and weekly squat leaderboards work
Understand which workouts count toward Game Center rankings.
How to track squat workouts and achievements
Find saved sessions, follow workout-day streaks and collect 17 badges.
Camera setup and squat counting troubleshooting
Improve visibility when tracking pauses or completed squats are missed.