Guides
How to count squats with your iPhone
Set up Squat League for automatic rep counting and live movement cues.
Get ready
Put your iPhone or iPad on a stable surface. Leave enough room to fit both shoulders, hips, knees and ankles in the front camera view, with good lighting.
In the app
Open Train, choose a positive rep target or No limit, and start. Stand upright until the app is ready. Squat and return to standing; completed repetitions appear on the counter.
Keep in mind
The session ends at your target, or when you choose Finish. Positive-rep sessions save locally. If counting misses movement, check framing and lighting instead of rushing.